ZLEEPY® Magnesium Flakes + Magnesium Oil Spray


Enhance your sleep routine with our Magnesium Flakes and 30ml Magnesium Oil Spray, specifically designed to improve relaxation and elevate your body’s magnesium levels for better rest. Extracted from the purest magnesium chloride and refined for optimal absorption, this duo combats restless nights, promoting deeper sleep and easing muscle tension.

Ideal for all skin types, these products integrate effortlessly into your nightly regimen, providing a holistic approach to achieve a calmer mind and softer skin. They’re tailored to support optimal sleep and boost overall well-being through increased magnesium levels.

You can use the 30ml magnesium oil spray separately for different purposes: post workout recovery, your bedtime routine, and relieving aches and pains.

Made in the UK.

Calmer Mind | Optimal Sleep | Softer Skin | Increased Internal Magnesium



Magnesium Bath Flakes & Oil Benefits


Experience the restorative power of Magnesium Bath Flakes. Harvested from the ancient Zechstein Sea, our flakes deliver essential magnesium to relax muscles, relieve stress, and promote better sleep.

Enjoy the enhanced absorption of this vital mineral for improved overall wellness. Step into a luxurious bath with our Magnesium Flakes and emerge feeling refreshed, relaxed, and revitalised.


Invigorate your daily wellness routine with our Magnesium Spray and emerge feeling revitalised. With every spray, you’re nurturing your skin and body, supporting overall health, and promoting a sense of tranquillity and comfort.

Immerse yourself in the calming influence of Magnesium. Infused with high-quality magnesium, our spray aims to promote restful sleep and relaxation, setting you up for a rejuvenated tomorrow.


Step 1.

Rub the magnesium oil drops into legs (or any sore muscles) & massage. Let the oil dry before you get into your bath, so that the magnesium is absorbed by the skin.

Step 2.

Run your bath & add 2 cups of magnesium flakes into the warm bath (250g).


Step 3.

Lie back & relax for around 20 minutes. Increase the amount of time in the bath for a more intensive experience.

Step 4.

Wash yourself off in the bath & get out and dry. Start preparing for bed using dimmed lighting & reduced screen time.

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Frequently Asked Questions...

Details of the Magnesium Flakes & Magnesium Oil Spray Duo

Our Magnesium Flakes and Magnesium Oil Spray duo harnesses the pristine, mineral-rich waters of the Zechstein Sea, guaranteeing unparalleled purity and potency.

This pairing is designed to offer a comprehensive approach to magnesium supplementation, combining the tranquil experience of Magnesium Flakes baths with the targeted, direct application benefits of Magnesium Oil Spray.

Magnesium Flakes Benefits and Oil Spray Benefits

The combination of Magnesium Flakes and Magnesium Oil Spray (30ml) provides a suite of health benefits, including:

Improved Sleep: Enhances sleep quality by regulating melatonin and soothing the body for rest.

Boosts Magnesium Levels
: Offers dual pathways for magnesium absorption through the skin, addressing deficiencies more effectively.

Soothes Skin Conditions
: Both products work synergistically to offer relief for conditions like eczema and psoriasis, promoting healthier skin.

Muscle and Joint Recovery
: Aids in reducing muscle soreness and joint pain, facilitating recovery and improving mobility.

Stress Relief:
The combined use helps in managing stress levels, promoting a sense of calm and well-being.

Promotes Skin Health: Acts as a gentle exfoliant, removing dead skin cells and revealing a smoother, healthier complexion.

Mental Well-being: Promotes relaxation and peace, enhancing mental health.

Individual results may vary.


How Do I Use the Magnesium Flakes and Oil Spray?

Experience the full benefits of our Magnesium Flakes and Magnesium Oil Spray with this simple, four-step ritual:

STEP 1: Begin by applying the Magnesium Oil Spray onto your legs or any areas experiencing soreness. Gently massage the oil into your skin, allowing it to dry fully. This ensures the magnesium is effectively absorbed by the skin for relief.

STEP 2: Fill your bath with warm water and dissolve 2 cups (approximately 250g) of Magnesium Flakes into the bath. This quantity is ideal for a balanced soak that maximises the therapeutic benefits of the magnesium.

STEP 3: Settle into the bath and allow yourself to relax for about 20 minutes. For a more intensive therapeutic experience, feel free to extend your soak time. This step aids in further absorption of magnesium through the skin, complementing the direct benefits of the magnesium oil applied earlier.

STEP 4: Conclude your bath by washing off in the same bathwater. Once done, gently dry yourself and begin winding down for the night under dimmed lights and with minimal screen exposure to support a restful sleep.

Individual results may vary.

What are the ingredients?

Magnesium Flakes: high quality pharma grade Magnesium Chloride Hexahydrate flakes, 47% MgCI2 concentration.

Magnesium Oil Spray Drops: Aqua, Magnesium Chloride Hexahydrate.

Magnesium Flakes and Oil for Sleep

Enhance your bedtime routine by first applying Magnesium Oil Spray to your legs or any areas experiencing tension, allowing it to dry and be absorbed by the skin. Follow this by soaking in a warm bath with 2 cups (approximately 250g) of our Magnesium Flakes.

This dual approach optimises magnesium’s calming effects on the nervous system, setting the stage for a peaceful night’s sleep. The combination of direct skin application and bath soak maximises the relaxation benefits, promoting a deeper and more restful sleep.

To Relax Your Body & Relieve Stress

Bathe with Magnesium Flakes at least once weekly. Just soak for a minimum of 10 minutes & let the magic happen.

For Aching Limbs

Soak in warm water with 1/2 cup of Magnesium Bath Flakes for 20 minutes. Take a 2 hour rest after bathing.

Magnesium is a natural inflammatory, which means that it can help reduce pain from inflammation around any joints within the body.

Find out more

Explore the numerous advantages of Epsom salt in our comprehensive guide on Epsom Salt Benefits, and compare its properties with another popular choice in our detailed comparison: Epsom Salt vs Magnesium Flakes.

Additional information

Additional information


500g, 1kg